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Mint
 Mint
- An excellent choice for all skin types, mint is also an effective natural deodorant. Documented aromatherapy benefits of mint are its ability to relieve headaches and reduce appetite, stress, nausea, and sour stomach.
- Peppermint, the most well known type of mint, has a fresh, sharp, and invigorating scent. Aromatherapists the world over use and prescribe peppermint for personal rejuvenation, clearing the senses, and improving concentration.
- Spearmint, which shares similar therapeutic properties to peppermint, has a soothing, smoother fragrance. Ancient Greeks used spearmint in their bath water for its restorative properties and its effectiveness as a natural decongestant.
- Mint has been used for its aromatherapy properties for centuries. One of the oldest medicinal plants on record, it was widely used throughout ancient Greece and Rome to enhance personal energy, brighten mood, clear the sinuses, and improve mental clarity.
- The tradition of having an after dinner mint comes from the ancient custom of chewing on a sprig of mint after a meal to freshen the breath, cleanse the palette, and aid in digestion.
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